eNewsletter         Issue 6              August 25th, 2009 

In this Issue:

 

  • Yoga for Computer Users
  • Open House
  • Being Balanced Tip of the Day
  • Quote of the Day

Yoga for Computer Users
  • Release and support your neck, back, wrist, and hips (and shoulders and...)
  • Feel refreshed and refocused
  • Prevent injuries
  • No yoga experience necessary
Tuesday September 22nd 5:30-7pm
$20 or 2 for $30 before Sept. 15th, $30 each after
Location: Colorado and I-25
RSVP required 303-575-1025


Open House at the Iyengar Yoga Center of Denver

This Friday August 28th 4-8pm

You are welcome to bring friends and family

Schedule of Events

Studio A

  • 4:30 - 5:00 Invocation/Chanting, why?  Who is BKS Iyengar?
  • 5:15 - 5:45   Free Kids' Class
  • 6 - 6:30 Free Beginners' Intro Class
  • 6:45 - 7:15  Continuing Students class - Vinyasana/Jumpings
  • 7:30 - 8  Questions/ Social time w Refreshments

Studio B

  • 5:00 -8:00  Movies -  Iyengar's Practice and Demonstrations

Studio C

  • 5:00 - 8:00  Props/ Ropes Demos & Experiencing

 

Iyengar Yoga Center of Denver 770 S. Broadway Denver, CO 80209

For studio information click on this link.

 


Being Balanced Tip of the Day


Feeling Warm?  Stick out your tongue.



  • Roll your tongue into a tube
  • Inhale through your tongue (creating a little swamp cooler)
  • Exhale through your nose
  • Repeat several times

Quote of the Day


Dreams pass into the reality of action. From the actions stems the dream again; and this interdependence produces the highest form of living.

ANAIS NIN



The Balanced Being specializes in providing exceptional soft tissue therapy/therapeutic massage, yoga instruction, classes and workshops.

Visit thebalancedbeing.com or call 303-575-1025 to schedule an appointment or sign up for a workshop.   To find a yoga class visit the calendar on the balanced being website by clicking here.  

If there is a topic you would like to see in the newsletter of have any feedback, please contact Kelly at balancedbeing@hotmail.com 

Namaste, 

Kelly Moore

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