Rejuvenation through Whole Food Cleanse, Yoga, and Massage
Optimal functioning begins with ridding the body of waste then adding in the organ friendly foods that promote health and bring energy!
This program is ideal for:
*A healthy person getting healthier
*A jumpstart to weight loss
*The beginning of a training regimen
*Anyone interested in optimizing their health
3 Week Program Includes:
To Register or for more information call 720-219-5622 or 303-579-4194
Robin Hutchinson MNT, certified nutritionist and owner of Healthy Nest Nutrition, will share about the how’s and why’s of the importance of detoxing in health supportive ways and how to build a sustaining life practice of whole food eating that becomes a
lifestyle rather than a fad diet.
Kelly Moore, Certified Iyengar Yoga Instructor/Massage Therapist and owner of The Balanced Being, will offer yoga instruction (no experience necessary) and include a 60 minute therapeutic massage session utilizing techniques to support the bodies cleanse.