Text

Text

January 2012 Newsletter



Greetings,

I hope 2012 is off to great start for you! 

We have upcoming classes and workshops to support you as the year kicks off!

I look forward to seeing you soon!

Kelly

In this newsletter:

  • Whole Food Cleanse Program with Yoga and Massage
  • Upcoming Basics Series (starts this week!)
  • Share Your Thoughts... Short Survey

______________________________________________________________________________

Rejuvenation through Whole Food Cleanse, Yoga, and Massage

Optimal functioning begins with ridding the body of waste then adding in the organ friendly foods that promote health and bring energy!


  

This program is ideal for:

*A healthy person getting healthier

*A jumpstart to weight loss

*The beginning of a training regimen

*Anyone interested in optimizing their health


3 Week Program Includes:

  • Comprehensive WHOLE FOOD meal plan and snack suggestions- chosen specifically to facilitate the removal of toxins from your body
  • Yoga Instruction designed to support your body in detox and elimination
  • Massage-designed to assist and support your body in relaxation, flush lymph and move circulation.  Scheduled at your convenience.
  • 3 Weekly Educational Meetings (teleseminars- so if you miss the live talk, you can hear it via podcast)
  • A Program Manual-that explains why it is important to get rid of accumulated toxins, and gives detailed meal planning, snacks and nutrition-easy to follow


Program Details:

  • Meeting dates: Mondays Jan. 30th, Feb. 6th, and Feb. 13th 2012 (via teleconference)
  • Meeting time: 6-7pm
  • Program price: $200 (Visa, MC, Discover, checks, or cash accepted)


To Register or for more information call 720-219-5622 or 303-579-4194


Robin Hutchinson MNT, certified nutritionist and owner of Healthy Nest Nutrition, will share about the how’s and why’s of the importance of detoxing in health supportive ways and how to build a sustaining life practice of whole food eating that becomes a

lifestyle rather than a fad diet.



Kelly Moore, Certified Iyengar Yoga Instructor/Massage Therapist and owner of The Balanced Being, will offer yoga instruction (no experience necessary) and include a 60 minute therapeutic massage session utilizing techniques to support the bodies cleanse.



________________________________________________________________________



Yoga Basics 6 Class Series
Sign up with Kelly to begin on Jan. 12th or Steven to begin Jan. 14th for the yoga basics series. This is a great way to begin (or get back to) yoga focusing on the foundational aspects of your yoga practice.  Classes are at Broadway and I-25 at the Iyengar Yoga Center of Denver.   $60 for 6 classes- a great value!!  To register call IYCD at 720-570-9642.







__________________________________________________________________


Striving to bring you the highest quality of services, your experience and feedback is very important.  Please take a minute to answer an anonymous short survey as your feedback is most appreciated!

______________________________________________________________________


The Balanced Being specializes in providing exceptional soft tissue therapy, yoga instruction, classes and workshops.


Visit thebalancedbeing.com or call 720-219-5622 to schedule an appointment or sign up for a workshop. To find a yoga class visit the calendar by clicking here.


If there is a topic you would like to see in the newsletter or have any feedback, please contact Kelly at balancedbeing@hotmail.com


Namaste,


Kelly Moore

logo


If you wish to be excluded from future mailings, click here.