Ankle Sprain
Auto Accident Injuries
Back Pain
Bursitis
Carpal Tunnel
Disc Herniation
Ehlers-Danlos Syndrome
Frozen Shoulder
Headache/Migraines
Hip Pain
Joint Replacement Recovery
Knee Pain
Kyphosis/Lordosis
MS
Muscle Spasm
Neck Pain
Nerve Impingement
Piriformis Syndrome
Plantar Fasciitis
Pregnancy
Scar Tissue
Scoliosis
Shin Splints
Shoulder Injuries
Tendonitis
Thoracic Outlet
TMJ Disorder
Torticollis
Trigger Points
Work-Related Injury
An ankle sprain is a tear of a ligament in the ankle.
The tear can be minor, healing quickly, more severe sometimes taking several months, or a complete detachment requiring surgery for reattachment.
The muscles and tendons around the ankle can become injured at the same time and develop compromised patterns.
Compensation, such as walking differently, is common following the sprain, as normal gait and movement are compromised. It is not uncommon for other regions in the body to develop pain patterns during this time.
Specific NMT techniques can help heal the injured tissues and rebalance the compromised areas.